Fat to Fit
Bonnie welcomes Carole Carson, author of the revolutionary new book FAT TO FIT: TURN YOURSELF INTO A WEAPON OF MASS REDUCTION. Learn how this 64 year old grandmother lost over 60 lbs herself – and kept it off – while inspiring a whole town to lose a combined 4 TONS! The Wall Street Journal calls her “an apostle for fitness.” Learn her 7 steps to sustainable weight loss though her F.I.T. (F=fun, I=individualized, T=together) program. Don’t miss this vital episode of LIVE YOUR JOY!