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The Trauma Zone

Bonnie welcomes Dr. Dandridge Collins, author of the dynamic new book, THE TRAUMA ZONE. Everyone experiences trauma sooner or later in their life: a car accident, death of a loved one, or sometimes more serious trauma like violence, or disability. What is trauma? How does it manifest itself in your daily life? What are Dr. Dan’s “5 stations in the trauma zone”, and how can we overcome each stage?