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Beating Stress

Did you ever get so mad that you “can’t even see straight?” In this episode of LIVE YOUR JOY, you’ll learn all about the physiological changes your body goes through during times of stress and how to control these impulses toward the mental, emotional and physical coherence of peace. Sheva Carr, founder of FYERA, a revolutionary organization dedicated to overcoming stress, joins Bonnie for a fascinating discussion about accessing the intelligence and power of your heart to guide yourself toward peace and harmony in your life. Learn about HeartMath, the scientifically proven method used by movie stars, CEO’s, politicians, and professional athletes to completely control stress in their lives.