Unrestrained Podcast

Unrestrained Podcast: Reduce Stress with Micro-Resilience Techniques

Our workforce is expected to be productive, focused, and driven amid so much disruption – whether it’s constant email alerts, high-stress presentations, or burnout from a never-ending workload. While many industries are combatting this, those in the medical profession suffer from today’s pressures while working in an environment with life or death consequences. I was especially happy to provide insights on the “Unrestrained” podcast for healthcare professionals since these folks have made such a difference in my life as an amputee.

Listen in to hear how adding evidence-based daily resilience hacks can improve your focus, drive, and energy – no matter what type of work you do.